Guardian readiness

Calculate Your Space Force HPA Score

A clean calculator for the USSF Human Performance Assessment. Built for speed, clarity, and accurate pass/fail feedback.

Strength Component

0.0 ptsScore
30 repsMin
67 repsMax

Core Endurance Component

0.0 ptsScore
39 repsMin
58 repsMax

Cardiorespiratory Fitness Component

2-Mile Run Time

Minutes
:
Seconds
60.0 ptsScore
19:45Min
≤ 13:25Max

Body composition

Waist-to-Height Ratio

Enter height and waist in inches. This is a separate body composition check and does not affect the HPA composite score.

Ratio

0.00

Pending

Waist-to-Height Result

Enter height and waist measurements to calculate the ratio.

Fit to Fight

Ratio below 0.50

Health Maintenance

Ratio 0.50 to 0.54

Health Concern

Ratio 0.55 or higher